C2221 Yun Lan Forest

This training went very well, and the three of them lasted for a quarter of an hour, and they were all so tired that they lay on the ground.

Seeing everyone sweating profusely, Qin Ming smiled and said: "Not bad. This kind of training is the best."

"Wait until you all get used to it, then I will increase the weight."

The three of them laid on the ground, gasping for breath