C561 The Lack of Training

"Alright, stop talking. The reason why your current strength hasn't improved much is because you lacked exercise."

"If you keep working hard, I believe that you won't be in this state now."

Loong Yi opened his mouth, but he found that he was completely at a loss for words.

He knew that what Elder Xia said was the truth. If he worked hard, he wouldn't be in this state now.

However