C375 First Meeting of the Divine Arts 2

Mr. Yi, who was impatient, decided to cast aside everything else and start practicing the Body Tempering Technique directly. This was the direct method to cultivate the Three Cultivations and the Animal Speed Opening Heavenly Eyes. It recorded the five steps of this technique:

1. Gaze at the light points: Heart and breath at the same time. First, focus on the light point in the far distance