C273 The Tears of Infatuation Untainted Dust!

Lu Feng continued, "The stillness of one's intentions is merely the initial layer. Once you can maintain this stillness consistently, you should strive to unify your intentions with your body, achieving a state of tranquility even in motion."

"When the heart is tranquil, the body relaxes; when the body relaxes, the Inner Breath deepens; and when the Inner Breath deepens, clarity emerges