C1941 Soul Strengthening(1)
Article 1941 Soul Amplification (1)
Of course, other than that, the most important thing was how to maximize the spiritual energy of the ingredients themselves so that they could be absorbed by the cultivator.
Although Chiang Hao did not cook much, with his powerful comprehension ability, he was still able to grasp it very quickly.
While Chiang Hao was learning from Yang Shizhen