C160 The Foundation of the Ma Family

At 5:30 a.m., Faang Yu rose early for his workout routine.

Having advanced to the Duan Stage, he required medicinal soaks to enhance his physical level.

Ordinary exercise progressed at a snail's pace, but it still served to fortify his body and limber up his muscles.

Plus, taking in the fresh air at dawn was beneficial for him.

After completing over a dozen laps around the hotel