C1271 Lightning Qi Nurturing Pool

"Senior Brother Xu, this Five Spirit Pool is naturally nurtured by the Invigorated Meridian and contains the five elements of Spiritual Qi. However, you must not underestimate it; a normal disciple being able to stay in the Spirit Pool for even a moment can be considered to have a tyrannical physique. Meanwhile, the outer sect elites can continue to stay in the two pools for a quarter of an hour