C245 An Invitation

The so-called heart sutra was born from the heart. When Jiang Yun first started cultivating, the calm was the heart sutra. Only when he was calm could he concentrate and cultivate Qi. Therefore, silence was essential. Above that was stability. Until now, the word 'forget' was the mental cultivation method in Jiang Yun's heart, which was also the realm in his heart.

"Thank you for your teachings