C317 Admiration

The Innate Realm was a barrier for cultivators. Before reaching the Innate Realm, the cultivator would be called internal energy. After reaching the Innate Realm, the body would reach the Embryonic Breath state. The external breathing would turn into internal breathing, and the internal energy would condense into Innate Genuine Qi, from formless to formable.

Whether it was Nie Feng, Bu Jingyun