C303 Eat pig food and soak in pig dung

Inside a beautifully decorated room, Jiang Li was cultivating the Hundred Apertures Returning Sea Mantra, Yang Hao was giving him pointers from the side.

"This mental cultivation method requires one to first open the three palaces and nine chakras in the human body. This nine chakras will be the commander of the human body's hundred chakras. After that