C617 Do Not Fall Behind

I hung upside down on the hook ladder, put my hands around my waist, and pulled myself up, clenching my teeth to make six hundred loops, and then I went through the wire six hundred times.

After doing all of this, I feel that my body isn't mine anymore. It has been a long time since I've had such intense training. My body is indeed a little overwhelmed.

After I finished doing all of this